Fitness Classes
While running on the treadmill, working out on the elliptical machine, and lifting weights are all excellent forms of exercise, it is always a good idea to change up your workout routine by taking a class. When your body gets used to an exercise, your muscles are no longer being challenged. Variety in your workout routine will keep your body guessing, resulting in a more successful workout. At National Gym & Fitness Centre Inc, we offer a wide range of classes to meet a variety of fitness levels. From Zumba to Pilates to Cycling, there’s always something new for you to try at National Gym & Fitness Centre Inc.
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Fitness Center
Train as you like in a judgment free environment. Being able to workout is integral to a healthy life, but there are some places that make this difficult because they have atmospheres that are not conducive to learning and growing. With this in mind, National Gym & Fitness Centre Inc was created so that all the people of Brampton could find a place to improve themselves.
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Health Club & Spa
Recover after a long, hard workout in our steam room, sauna, or hot tub! As a member of National Gym & Fitness Centre Inc, you have the opportunity to take advantage of our wide range of spa amenities. Whether your gym regimen consists of low-level intensity exercises or high-level intensity exercises, there is nothing like relaxing in a hot tub, sauna, or steam room after your workout session. At National Gym & Fitness Centre Inc we pride ourselves on offering our Brampton clientele a calming, clean, and inviting space to unwind after their day at the gym.
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Women's Only Private Gym
If you’re a woman who likes to work out in the company of other women, National Gym & Fitness Centre Inc has you covered. Our women’s only workout space is designed to be private from the public gym, creating a smaller, more supportive environment for women.
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